Hello everybody, welcome to our recipe page, looking for the perfect Traditional Provence Ratatouille recipe? look no further! We provide you only the best Traditional Provence Ratatouille recipe here. We also have wide variety of recipes to try.
Before you jump to Traditional Provence Ratatouille recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Choose water over other products. Soda and coffee, when consumed in moderation, aren't that bad. It will be, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is typically one of the keys to really reducing your weight and getting healthy.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to traditional provence ratatouille recipe. To make traditional provence ratatouille you only need 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Traditional Provence Ratatouille:
- Use 2 of eggplants, cut into rings then quartered.
- Prepare 3 of courgettes/zucchini, cut into rings then quartered.
- Take 1 of red pepper, chopped into medium pieces.
- Use 1 of yellow pepper, chopped into medium pieces.
- Get 4 of tomatoes, roughly chopped.
- Provide 2 of onions, sliced thin.
- Get 3 cloves of garlic, crushed.
- Take 2 of bay leafs, crushed up.
- Get 2 Tbsp of Herbes de Provence.
- Get 1 handful of parsley.
- Provide 1 tsp of sugar.
- You need to taste of salt & pepper.
- You need of Olive oil - A lot ;).
Steps to make Traditional Provence Ratatouille:
- Preheat oven to 180°C (350°F)..
- Saute onions and crushed garlic in 2 tablespoons of olive oil on medium heat for about 5 minutes. They should be very soft..
- When they're done, put them in an oven-safe dish..
- Add 1 more tablespoon of olive oil to the pan, then saute the peppers (I forgot to get a yellow one!) for 5-10 minutes on a medium heat until slightly browned. Put them into the oven dish, too..
- Add 1 more tablespoon olive oil and saute the zucchini until soft, 5-10 minutes. Again, add to oven dish..
- Add more olive oil and saute egglplant (you'll need some extra oil for them) until slightly browed, 5-10 minutes. Then, into the oven dish..
- Add chopped tomatoes into the oven dish without cooking them..
- Add herbs de Provence, chopped parsley, salt, pepper, sugar, and bay leaves. Give everything a stir and put a lid or foil over the dish. Bake in the oven at 180°C/350°F for 1 hour. You can eat right away, or ideally turn oven off and let it sit for another while..
- If you cook it the day before, when the time is over, turn off the oven, but leave the dish in the oven for the entire night. You can reheat it by letting it cook for 20 minutes on a low heat without lid..
If you find this Traditional Provence Ratatouille recipe useful please share it to your friends or family, thank you and good luck.