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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to masala-chai and pistachio cookies makes tea time more interesting! recipe. You can have masala-chai and pistachio cookies makes tea time more interesting! using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Masala-Chai and Pistachio Cookies makes tea time more interesting!:
- You need 1 1/2 cups of flour All-purpose (maida).
- Get 2 tbsps of pistachios Shelled.
- You need 1 tbsp of Masala chai.
- You need 5 tbsps of Milk.
- Provide 1 tsp of Baking powder.
- Get 100 grams of Unsalted butter – room temperature.
- Prepare 1/2 cup of sugar Powdered.
- Get A pinch of Salt of.
- You need 24 of cookies Makes small.
- Get 180 @ 12 - 14 of degrees celsius for minutes.
Steps to make Masala-Chai and Pistachio Cookies makes tea time more interesting!:
- To make masala chai, add masala chai to milk, bring this mixture to boil. As soon as it starts to bubble remove from heat. Let the tea rest just as it is for 5 minutes and then strain it. I got about 3 tbsps of masala chai, set aside and let it cool completely..
- In a large bowl, sift together APF, salt and baking powder together, mix in the chopped pistas, mix together with whisk and set aside..
- Beat butter and powdered sugar together, till light and fluffy, then add the sieved dry ingredients in batches. Add 2-3 table spoons of masala chai and knead into soft dough..
- Roll the dough into small balls with hand, flatten them slightly and place them on a baking tray..
- Bake for 12 -14 minutes depending on the size of the cookies..
- Once baked, cool them completely and store in an air tight container..
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