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Before you jump to Avocado egg salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don't ignore that health isn't only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to avocado egg salad recipe. To cook avocado egg salad you only need 16 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Avocado egg salad:
- Prepare 2 large of ripe avocados halved and pitted.
- Prepare 2 tsp of lemon juice.
- Use 6 of hard boiled eggs chopped.
- Prepare 4 slice of Crispy bacon crumbled.
- Get 2 tbsp of mayonnaise.
- Get 1 tsp of mustard.
- Provide 1/2 clove of minced garlic.
- Use 1 1/2 tbsp of finally chopped onion.
- Get 1/2 tsp of salt.
- Use 1/4 tsp of of pepper.
- Take 1 dash of of turmeric.
- You need 1 dash of of cayenne pepper.
- Take 1 of Toasted bread.
- You need 1 of Rome tomatoes diced or sliced and mixed with a dash of salt and pepper if desired.
- Provide 1 of lettuce leaves.
- Use 1 of crispy bacon slices.
Steps to make Avocado egg salad:
- Carefully scoop out avocado and mix with lemon juice and mash and stir in the remaining 10 ingredients. Serve on toast with tomatoes, lettuce, and crispy bacon slices..
Avocado Egg Salad is incredibly light, delicious and creamy without any mayo or yogurt. It is so simple to make for lunch or picnic, you will be glad you gave it a go! Spice up the usual egg salad with the addition of avocado. Avocado makes a delicious and If you haven't tried avocado egg salad then it's time you enjoy egg salad in a whole new way. This easy Avocado Egg Salad Recipe is healthy and delicious!
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