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Before you jump to Beef Steak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to beef steak recipe. You can cook beef steak using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Beef Steak:
- Get 1 slice of Sirloin.
- Provide 5 grams of Garlic.
- Provide 1 dash of Salt and pepper.
- You need 1 dash of Soy sauce.
Steps to make Beef Steak:
- Bring the beef to room temperature and season with salt and pepper. Remove the core from the garlic and chop it up..
- Heat some olive oil in a frying pan and lightly sauté the garlic..
- Turn the heat up to high, then put the beef into the pan, with the salt and peppered side down. Once that side has cooked, turn the heat down to low..
- Turn the heat up to high and flip it over. Once cooked through, turn the heat down to low. Place the crunchy garlic on top of the beef..
- Transfer to a plate. Cut with a knife and check that the inside is done. Drizzle on some soy sauce and serve..
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