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Before you jump to LadyIncognito's Pasta Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.
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There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don't overlook that health isn't only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to ladyincognito's pasta salad recipe. You can have ladyincognito's pasta salad using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare LadyIncognito's Pasta Salad:
- Prepare of Tri color rotini.
- Get of small red onion diced.
- Prepare of artichoke hearts quartered.
- Prepare of grape tomatoes cut into thirds.
- Get of roma tomato diced.
- Take of pickle sliced (I used my homemade pickles).
- You need of snap peas.
- Prepare of Italian dressing.
- Take of black pepper or red pepper flakes for a kick.
Instructions to make LadyIncognito's Pasta Salad:
- Cook pasta according to package directions..
- Using a large mixing bowl add all other ingredients except the Italian dressing while waiting on pasta to cook..
- Drain pasta and add to bowl. Add dressing in increments so as to not drown mix. Mix well. Can be served immediately or chilled..
- P.s. For those who don't like the raw onion taste you can add it to the pasta during the last 3 minutes to blanch it some..
- Enjoy..
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