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Before you jump to Chai masala(tea masala) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to chai masala(tea masala) recipe. You can cook chai masala(tea masala) using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chai masala(tea masala):
- Provide 2 tbs of - dry ginger powder.
- Get 2 tbs of - cardamom.
- Get 1 tsp of - nutmeg powder.
- Provide 3 tbs of - black pepper.
- You need 1 1/2 tbs of - clove.
- Provide 1 inch of - cinnamon stick.
Steps to make Chai masala(tea masala):
- Dry roast cardamom, clove, black pepper, cinnamon stick for a minute on medium flame..
- Switch off the gas and let it cool down..
- Now grind it and mix with dry ginger powder and nutmeg powder..
- Chai masala is ready. Store it in airtight container..
Tea along with Filter coffee is a This recipe shows how to make masala chai when you do not have Masala tea powder. You just need a few whole spices. Masala chai is a creamy, spiced tea that's most popular in India but is increasingly enjoyed around the world. The primary difference between chai and masala chai is that masala chai includes spices, while chai is simply tea and milk. Since then, tea has grown to become an integral part of the Indian culture, and traditions have emerged around the beloved Indian chai.
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