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Before you jump to Beef Steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.
Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Make sure that what you have at home is healthful. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to beef steak recipe. You can have beef steak using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Beef Steak:
- Get 500 grams of Japanese Black sirloin steak.
- Prepare 2 tsp of Rock salt.
- Provide 1 of as required Pepper.
- Prepare 3 of cm cube Beef tallow.
Instructions to make Beef Steak:
- Leave the meat to return to room temperature before cooking..
- Add the beef tallow to a frying pan and cook on low heat to release the oil. Then raise the heat to high. Season the steak with salt just before adding to the pan..
- When the meat has browned on the underside (this will be the top side when served), flip it over and brown the other side. Season with pepper..
- Once both sides have browned, sink the bottom of the pan into a bowl of water for 2-3 seconds to cool. Put the pan back on low heat and cook for a further 3 minutes. This will determine how done your meat gets..
- Place the steak on a chopping board to cool and let the juices rest for 3 minutes..
- This method should leave you with a steak that is cooked like this in the middle. It has heated all the way through, giving it a fantastic flavour..
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