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Before you jump to Quick & Easy Banana Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy.
Choose water over other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.
There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to quick & easy banana muffins recipe. To make quick & easy banana muffins you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Quick & Easy Banana Muffins:
- Use 3 of bananas.
- Take 2 of eggs.
- Get 2 of pitted dates.
- Get 2 cups of rolled oats.
- Take 1/2 tsp of baking soda.
- You need 1/2 tsp of cinnamon.
- Use 1/4 tsp of nutmeg (optional).
Instructions to make Quick & Easy Banana Muffins:
- Preheat oven to 350 F. Spray or line muffin tins with muffin papers..
- Put oats in a blender or food processor and blend until it becomes similar to a flour consistency..
- Add bananas, eggs, pitted dates and baking soda to the oat flour in the blender. Blend on low for a couple minutes until smooth. Add spices and blend again for a minute.
- Pour into muffin evenly into the muffin tin. Bake for 15-18 minutes. Let muffins cool and enjoy!.
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