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Before you jump to Chai Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Water is the most effective beverage out there. Having a soda or cup of coffee once in awhile won't hurt you too badly. Getting all of your hydration from them is a horrendous idea. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often the key to successful weight reduction and healthfulness.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to chai tea recipe. You can have chai tea using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chai Tea:
- Take 4 of cloves.
- Use of Milk.
- Prepare of Ginger.
- Get of Water.
- Take of Black pepper.
- Prepare 2 of Teabags [breakfast tea].
- Prepare stick of Cinnamon.
- Provide pods of Cardimond.
- Take of Sugar.
Steps to make Chai Tea:
- Grab 2 cups. Pour water halfway into each cup. Pour that water into into a saucepan. Preferably one with a pouring edge..
- Add teabags, cloves, a cinnamon stick,small block of ginger, a pinch of black pepper, 2 cardimond seeds crushed with back of spoon. Let boil..
- Once bubbling, add desired amount of sugar. Let boil a little longer..
- Pour same amount of milk as you did water. Let boil.
- Using a small sieve, pour the mixture carefully into a jug, sieving all the bits! Do this by the sink if you are a beginner..
- Now pour into mug and enjoy!!.
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