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Before you jump to Chai masala tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to chai masala tea recipe. To make chai masala tea you only need 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Chai masala tea:
- You need of Cloves.
- Get of Black pepper.
- Use 1 of cinnamon stick.
- Get 1 of fresh Ginger.
- You need of Milk.
- You need 1 of tea bag.
- Take of Honey.
- Provide of Cardamom seeds.
Instructions to make Chai masala tea:
- In a pot add water and the spices, tea bag and bring it to boil on a low heat then u add milk, honey and boil again. Serve. Thank you moon the tea was soooo ummmm😋😋😋 and the flavor👌 I served mine with bread😂��.
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