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Before you jump to Edamame Nuggets for Kid's Bentos recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.
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We hope you got benefit from reading it, now let's go back to edamame nuggets for kid's bentos recipe. You can have edamame nuggets for kid's bentos using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Edamame Nuggets for Kid's Bentos:
- Provide of Ground chicken thigh.
- Use of Silken tofu.
- You need of Edamame (frozen is fine).
- You need of Salt.
- Prepare of Oil for deep frying.
Instructions to make Edamame Nuggets for Kid's Bentos:
- Remove the edamame from their shells and remove the thin inner skin. Drain the moisture from the tofu with a paper towel. Combine the ground meat, tofu, and salt in a bowl and mix well..
- Add the edamame to the bowl from Step 1 and mix..
- Scoop out 6-7 portions with a spoon. Form them into balls to fry neatly..
- Deep-fry in 160°C oil. They will fall apart if you touch them right after placing them in the oil, so leave them alone for about 1 minute. After about 1 minute, you can gently tidy up the shape..
- While turning them around in the oil, deep-fry until every side is golden brown..
- They're done. If deep-frying in the morning is too much work, you can deep-fry them beforehand, let them cool completely, and then store them in the freezer. Keep them in a freezer-type storage bag and stock them in the freezer..
- I cut them in half and pack them in the bento box for my first-year kindergartener..
This recipe is great for kids and for anyone who is looking for healthy protein snack!! This time, I added Edamame for boosting more protein and fiber into the chicken mince. Especially from now on, fresh edamame will be abundant in Japan, which what I love about summer!!!( I love all Edamame Wontons (via Connoisseurus Veg) These crispy fried wontons are fun for kids to help make and are a good non-meat filling option. Edamame is a Japanese appetizer and it's one of the simplest appetizers that you'll find (you're basically just boiling or steaming soy beans). These can be served salted, plain or with a little spice.
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