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Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Choose water over other products. Drinking a soda or cup of coffee once in awhile won't hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really slimming down and leading a healthful lifestyle.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to ratatouille recipe. You can cook ratatouille using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Ratatouille:
- Take 1 of pepper.
- Provide 1 of onion.
- Take 1 T of garlic.
- Provide 1 of lg zucchini.
- Get 4 of roma tomatos.
- Provide 100 ml of crushed tomatoes.
- Get of Fresh basil and thyme.
- Get of Salt and pepper TT.
Steps to make Ratatouille:
- Sweat the pepper,onion and garlic in olive oil until tender. Do not brown.
- Add crushed tomato and half of herbs. Simmer until most of the liquid is gone..
- Arrange tomatoes and zucchini on top. Garnish with herbs. Bake uncovered for 1 hr @ 375F.
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