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Before you jump to Sticky Iced Buns recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.
Remember when the only people who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.
Probably the food just isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. Maybe the realization that an oven makes use of 75% more energy will stimulate you to use the microwave more. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is specifically economical when it's full before a cycle is commenced. Don't dry the dishes using heat, make use of the cool dry or air dry features to increase the money you save.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. It is pretty straightforward to live green, of course. A lot of it really is merely using common sense.
We hope you got benefit from reading it, now let's go back to sticky iced buns recipe. To cook sticky iced buns you need 27 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Sticky Iced Buns:
- Prepare 2 of mugs any dried Fruit.
- Prepare 2 of Earl Grey Teabags.
- Get 2 of Dessert Spoons Caster Sugar.
- Take 1 Teaspoon of Mixed Spice.
- Provide 1 Pint of Boiling Water.
- Take 2 Teaspoons of Vanilla Essence or (I used Vanilla Paste).
- You need of The Yeast Mix.
- Prepare 1/2 pint of Lukewarm Water.
- You need 1/2 oz of Dried Yeast.
- You need 1 Teaspoon of Castor Sugar.
- Use of The Dough Mix.
- Use 1 LB (4 oz) of Strong Bread Flour (plus some for dusting the worktop).
- Provide 1 oz of Melted Butter.
- You need 1/4 Teaspoon of salt.
- Take 1 of Large Egg.
- Prepare 2 oz of Castor Sugar (plus a little for dusting later).
- Provide 2 Teaspoons of Vanilla Essence.
- Prepare 2 Teaspoons of Mixed Spice.
- You need of The Bun Glaze.
- Prepare 1/2 Pint of Water.
- Get 2 oz of Sugar.
- Use 1 Teaspoon of Mixed Spuce.
- Prepare of The Icing.
- Use 1 of Mug of sieved Icing Sugar.
- Prepare 1 of Egg White.
- You need Splash of warm water (balanced to create the right texture for piping).
- Provide 12 of Glacé Cherries to decorate.
Steps to make Sticky Iced Buns:
- Pre-soaked fruit is key here, so combine the fruit and boiling water etc and mix well, overnight is recommended but I left mine for 5 hours, stirring occasionally, until soft..
- Create your yeast mix, after around 20-30 minutes it will start foaming when it’s ready to use..
- Put the flour into a mixing bowl with all of the dough mix above then add the yeast mix and knead for about 10 minutes, it will become very elasticated and rubbery, It will also look very wet but don’t worry..
- Cover the dough mix with lightly oiled cling film (this prevents it from sticking) and leave the bowl in a warm place like an airing cupboard (I left it on the window sill in the sun). This will prove the dough mix..
- After about 30-45 minutes your dough mix will double in size, put it back to the mixer and knead again for 5 minutes. This really activates the gluten and improves the elasticity and helps create really light buns. Cover and allow to double in size..
- Preheat the oven to 160 degrees (gas mk 5) I put 2 dishes of boiling water in the bottom of the oven to create a combo oven effect which assists the cooking). Drain your fruit in a sieve..
- Make your bun glaze by bringing the ingredients up to the boil then allow to simmer for 5+ minutes until it thickens slightly. Then set to one side..
- Once your dough has doubled in size again, remove it from the bowl and put it onto a well dusted worktop and knead it into a ball..
- Using a rolling pin roll out your dough into a rectangular shape to about 1cm thick all over..
- Evenly sprinkle your soaked fruit over your dough mix leaving about 1 inch on the top edge..
- Roll the dough like a sausage up to the end, brush it with milk and finish the seal..
- Cut the roll into 1 inch sections and turn them on the side to expose the fruit, ensuring you shape them into rounds..
- Place the little buns on a baking tray (I put mine into a round shape like Chelsea buns), put half a glacé Cherry in the middle and cover with cling film and allow to prove in a warm place. I used my grill top as the oven had warmed it up nicely..
- Once the dough has doubled in size pop them into the oven for about 15 minutes until they have gone golden brown..
- Remove from the oven and immediately brush your buns with the glaze you made earlier..
- Place the buns onto a cooling rack. Once cool, sprinkle a little castor sugar to dust the tops, they can then be iced to finish, that’s it, they are ready to eat, as ever, enjoy..
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