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Before you jump to Mike's Cheesy Tater Tot Hotdish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to mike's cheesy tater tot hotdish recipe. To cook mike's cheesy tater tot hotdish you need 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Mike's Cheesy Tater Tot Hotdish:
- Provide 1.5 Lb of 80/20 Hamburger [fried & fully drained].
- You need 1 of Fine Chopped Vidalia Onion.
- Get 1 of LG Bag Frozen Tater Tots.
- Use 1 (7 oz) of Can Chopped Mushrooms [fully drained - chopped].
- Use 1 Can of Sweet Corn [to taste - fully drained].
- Prepare 1 Can of Green Beans [to taste - fully drained].
- Take 2 Cans of Camples Cream Of Mushroom Soup [to taste].
- Take as needed of Whole Milk [just enough to thin condensed soup].
- You need 1 tsp of Fresh Ground Black Pepper.
- You need to taste of Kosher Salt [go sparingly].
- Take 1 tsp of Granulated Garlic Powder.
- Provide 1 tsp of Granulated Onion Powder.
- You need as needed of Shredded Cheddar Cheese.
- Take as needed of Pam Olive Oil Spray.
- Use as needed of Green Onions [garnish].
Instructions to make Mike's Cheesy Tater Tot Hotdish:
- Here's all you'll need..
- Fry your ground beef with chopped onions and mushrooms until fully cooked..
- Drain meat mixture well..
- Following that, add meat and onion mixture to a greased oven safe pan. Add a layer of shredded cheese as well..
- Scatter drained sweet corn and green beans to the top of mixture as needed..
- Whisk your condensed soup with a few dashes of milk to slightly thin and all seasonings together. Then add to the top of meat, cheese and veggie mixture in dollops..
- Add another layer of shredded cheese..
- Add tots [slightly submerged] and shredded cheddar cheese to top again. Garnish with fresh green onions..
- Bake uncovered at 375° for 60 minutes. Just keep an eye on her after 45 minutes being careful not to burn [but brown] the tots..
- Serve piping hot and crispy! Enjoy!.
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