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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't forget that health isn't only about simply how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to banana bread recipe. To make banana bread you need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Banana bread:
- You need 3 of ripe bananas (black or spotty).
- You need of Pecans (optional).
- Get 8 tbs of butter (1stick, 1/2 cup).
- Provide 1/2 cup of sugar.
- You need 1/2 cup of brown sugar.
- Prepare 1 tsp of vanilla.
- Use 2 of eggs.
- Prepare 1/2 tsp of nutmeg.
- Take 1/2 tsp of cinnamon.
- You need 2 cups of flour.
- You need 1 tsp of baking powder.
- Take 1 tsp of baking soda.
- Take 1/4 tsp of salt.
Steps to make Banana bread:
- Ripen bananas (if needed, 325F, for 15-20minutes, they will be spotty or black, or if using previously frozen bananas, just thaw and they will ripen).
- Grease/butter loaf pan. (I use bakers goop, recipe in page).
- Cream sugars, butter. Add eggs, one at a time, and vanilla. (In mix bowl).
- In separate bowl mash bananas..
- In a 3rd bowl mix flour, baking powder, baking soda, nutmeg, cinnamon, and salt with a whisk or fork..
- Add banana mixture into butter in the mixer..
- Add dry ingredients, do not over mix..
- Bake on 300F for 25 minutes (mini loaf) —35 minutes (medium loaf) —1 hr 10 minutes (full size loaf).
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