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Before you jump to Egg White And Veggie Frittata recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Select water over other refreshments. Drinking a soda or cup of coffee from time to time won't hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really losing weight and becoming really healthy.
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We hope you got insight from reading it, now let's go back to egg white and veggie frittata recipe. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Egg White And Veggie Frittata:
- Take 2 cup of Egg White.
- Get 2 cup of Sliced Bell Pepper (varied bright colors).
- Provide 2 cup of Sliced zucchini.
- Take 1 cup of Chopped red onion.
- Take 1 cup of Fat free crumbled feta cheese.
- Use 1 oz of Sun dried tomato julienned.
Steps to make Egg White And Veggie Frittata:
- Sautée vegetables in pan with oil of your choice..
- When tender transfer to baking dish..
- Add egg whites.
- Bake in oven at 375 until egg begins to set around edges.
- Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through..
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