Simple Way to Make Quinoa Mushrooms plated Super Quick Homemade

Hey everyone, welcome to my recipe site, if you're looking for Quinoa Mushrooms plated recipe, look no further! We provide you only the best Quinoa Mushrooms plated recipe here. We also have wide variety of recipes to try.

Before you jump to Quinoa Mushrooms plated recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won't be able to resolve the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

You may prefer cooking food with your oven, but using a microwave instead will cost you much less money. Maybe the realization that an oven utilizes 75% more energy will encourage you to use the microwave more. When it comes to boiling water and steaming vegetables, you can save a great deal of electricity and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, but that is not true. A dishwasher is especially effective when it's full before a cycle is going. Don't dry the dishes with heat, utilize the cool dry or air dry features to increase the money you save.

The kitchen alone offers you many small methods by which energy and money can be saved. It is reasonably straightforward to live green, all things considered. Typically, all it takes is a bit of common sense.

We hope you got insight from reading it, now let's go back to quinoa mushrooms plated recipe. To cook quinoa mushrooms plated you need 20 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Quinoa Mushrooms plated:

1. Use of For Quinoa Mushrooms:.
2. Get 2 cups of cooked quinoa.
3. Prepare 8 of or more medium sizes mushrooms sliced (I used shiitake dry mushrooms, but you can replaced with fresh cremini mushrooms).
4. Prepare 5 cloves of garlic minced (divides 1/4 for sautéed veggies).
5. You need of Chili flake (optional).
6. Take 1 tbsp of or more fresh thyme.
7. Get 1 tbsp of oil.
8. Take of Pepper.
9. Use of Salt.
10. Provide of Chopped cilantro.
11. Provide of Mushrooms powder (optional).
12. Use of For Sauté Vegetables:.
13. You need Handful of green beans.
14. Prepare 2 of bell peppers slice in long-wedges.
15. Take Handfuls of bean sprout.
16. Use of Little oil.
17. Prepare of Mushrooms powder (optional).
18. Take of Chili flake (optional).
19. Prepare to taste of Salt.
20. Prepare of Note: For the veggies you can substitute with any veggies you like.

Instructions to make Quinoa Mushrooms plated:

1. To sautéed the quinoa: using a large sauté pan heat up the oil over medium heat. Then fry the mushrooms until it cook very well done, or until it looks light brown and meaty..
2. Add the 3/4 minced garlic and chili flakes, keeps sautéed along with the mushrooms. Allow the garlic to cook until it turn little brown..
3. Then add the cooked quinoa, thyme, mushrooms powder, pepper and salt to taste. Stir all the ingredients well, until the quinoa heated through. Taste it before turn off the heat. I put it on a simmer while I cooked the veggies..
4. To cook the veggies: Simply heat up a little oil in the skillet, sautéed the 1/4 minced garlic, and let it cook in about 1-2 minutes, add the green bean. Keeps sautéed, splash a little water to avoid burnt. Cook the beans for about 3 minutes or until it just cooked but not fully cooked (I like crunchy beans. Please cook longer if you prefer fully cooked beans).
5. Then add the bell peppers, springlike chili flakes, add the mushrooms powder if using and keeps sauted for about 2 minutes, season with salt, and lastly add the bean sprout, stir everything in 1-2 minutes, taste it, and turn off the heat..
6. To Assembling: Before I transfer the quinoa into the plates, I sprinkle the cilantro, give it a quick stir then transfer to a plate, and add the crunchy sautéed veggies along side the quinoa..
7. Then viola.... the quinoa mushrooms plated is ready to served! Enjoy.
8. HappyCooking!.

If you find this Quinoa Mushrooms plated recipe helpful please share it to your good friends or family, thank you and good luck.