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Before you jump to Blueberry Banana Bread π?π? recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. Youβre going to go home and use what you have in the cupboards. Your kitchen should be stocked with healthy foods and ingredients. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isnβt just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to blueberry banana bread π?π? recipe. You can have blueberry banana bread π?π? using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Blueberry Banana Bread π?π?:
- You need 2 cups of All Purpose Flour.
- Get 3/4 cup of Granulated Sugar.
- Use Stick of Unsalted Butter at room temperature.
- Provide 4 of Ripe Bananas, lightly mashed.
- Prepare 1/4 cup of Milk.
- Provide 1 tsp of Baking Powder.
- Prepare 1 tsp of Baking Soda.
- You need 1 tsp of Salt.
- Use 2 of Eggs.
- Provide 1/2 tsp of Vanilla Extract.
- Take 1-1/2 cups of Fresh Blueberries.
- Take of Zest of 1 Orange.
Steps to make Blueberry Banana Bread π?π?:
- Preheat your oven to 350 degrees. Grease a 9 by 5 inch loaf pan and line the bottom with parchment paper..
- In a bowl, mix together the flour, baking soda, baking powder and salt, set aside. In a large bowl, toss the blueberries with about 1/2 cup of the flour mixture, set them aside as well..
- In the bowl of an electric mixer fitted with a paddle attachment, cream together the butter and sugar. Add the eggs and orange zest and whisk to combine. Add the mashed bananas and vanilla and mix to combine..
- Add the dry ingredients and mix in while adding in the milk, mix until you have a smooth batter. Add in the blueberry mixture and mix it together long enough to incorporate everything but making sure the blueberries donβt burst..
- Pour batter into the prepared loaf pan and bake for about one hour or until fully cooked through. Allow it to cool before serving.
- Notes- can use frozen berries, just thaw them out first..
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