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Before you jump to Crock pot pea and ham soup (pea wack) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to crock pot pea and ham soup (pea wack) recipe. To cook crock pot pea and ham soup (pea wack) you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Crock pot pea and ham soup (pea wack):
- Provide of easy winter warmers.
- Provide of ham shank.
- Take of marrowfat dried peas.
- Provide of medium sized potatoes.
- Get of salt.
- Use of cold water.
- Get of baking powder or bicarbonate of soda.
Instructions to make Crock pot pea and ham soup (pea wack):
- Soak the ham shank in a pan of water overnight to dissolve any salt.
- Soak the dried peas in a bowl /pan/container over night with the baking powder/bicarbonate of soda.
- Boil the potatoes for 10-15 mins, once the water is bubbling.
- Drain the peas. Put in a colander and wash the water off (no need to dry) you will notice that the pess should have swollen to twice their size.
- Add the peas, ham shank, potatoes, salt and the cold water in to the crock pot/ slow cooker..
- Cook on low for 6 hours.
- Enjoy, this should stick to your ribs.
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