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Before you jump to Fried yam,chips,fried plantain n sausage sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Make smart choices when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Your kitchen should be stocked with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to fried yam,chips,fried plantain n sausage sauce recipe. To cook fried yam,chips,fried plantain n sausage sauce you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Fried yam,chips,fried plantain n sausage sauce:
- Get of Yam.
- Prepare of Irish potato.
- You need of Plantain.
- Get of Oil.
- Prepare of Sausage.
- Prepare of Onions n pepper.
- You need of Seasonings n spices.
Instructions to make Fried yam,chips,fried plantain n sausage sauce:
- Peel yam n potatoes,wash n cut into desired shapes..
- Pour oil in a pan n put d pan on fire,wen d oil is hot put d potatoes n yam n fry..
- Peel d plantain n cut in a container n fry it too..
- (For d sauce) cut d sausage into cubes n fry it for like 2minutes,cut onions n pepper put into a pan add oil n stir fry,add little water,add seasonings n spices den add d sausage n live it for 5minutes..
- Done. You can take it with tea.
I always plan to make a big batch and keep at home so we can have a nice snack to grab and enjoy. I loved plantain chips back in the day when I will buy some from local vendors. Now, I love running into my kitchen to make some homemade. Pan Fried Plantain Chips: When I saw a picture of the chips for the first time, I was immediately intrigued by my own questions: "Why these I also found my local grocery store and Mexican grocery store have plantains. I immediately bought a bunch of it, pan fried a small batch of plantain chips.
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