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Before you jump to Banana buns recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to banana buns recipe. To make banana buns you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Banana buns:
- Provide of ripe banana.
- Take of sugar.
- Provide of salt.
- Get of sour cream.
- Provide of vegetable oil.
- Take of lemon juice.
- Take of flour.
- Get of soda.
- Provide of cinnamon (optional).
- Provide of grated walnuts (optional).
Instructions to make Banana buns:
- Mix the ingredients using a hand blender, adding the flour gradually.
- Roll the dough and make approx 18-20 buns.
- Bake 15-20 mins in 200 degree oven.
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