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Before you jump to Simple Fried Empanadas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your healthfulness. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to simple fried empanadas recipe. To cook simple fried empanadas you need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Fried Empanadas:
- Use 1 each of Flour tortilla (homemade).
- Use 1 lb of Ground Beef.
- Use 1 cup of Chopped Onion.
- Provide 1 cup of Peas.
- Provide 1 of Seasoning.
- Prepare 1 1/2 cup of Salsa.
- Use 1 of Cooking Oil.
Steps to make Simple Fried Empanadas:
- Brown the ground beef and add the peas and onions when almost finished..
- Mix in salsa and seasonings..
- Heat oil until shimmering..
- Roll out dough into 4" rounds. Add a scoop of beef mixture. Fold into half moon shapes and press along edge with fork..
- Carefully place beef/dough pouch into hot oil. Let cook about 2 minutes until brown then flip..
- Remove once both sides are golden brown. Cool and drain on a paper towel..
- Serve with salsa and sour cream..
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