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Before you jump to Easy Rich Cream Stew in a Le Creuset Pot recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your cupboards with wholesome foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to easy rich cream stew in a le creuset pot recipe. To make easy rich cream stew in a le creuset pot you only need 10 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to cook Easy Rich Cream Stew in a Le Creuset Pot:
- Provide 1 small of Carrot.
- Prepare 1 of Potato.
- Provide 1 of Onion.
- Take 1/8 of Cabbage.
- Get 250 grams of Chicken.
- Get 800 ml of Milk.
- Get 4 of cubes Soup stock cubes.
- Use 5 tbsp of Butter.
- Prepare 9 tbsp of White flour.
- Use 1 of Bay leaf.
Steps to make Easy Rich Cream Stew in a Le Creuset Pot:
- Make the white sauce. Put the butter in a bowl and melt in a microwave. Add flour and mix in with a whisk until it forms a paste..
- Whisk in the milk. Microwave for 4 minutes. Stir. Repeat this 3 times. (Total cooking time in the microwave is 12 minutes.).
- Cut the vegetables while the white sauce is microwaving. Cut the carrot into chunks..
- Cut the onion into fairly large pieces..
- Cut the potato into chunks about the same size as the carrot..
- Roughly chop the cabbage..
- Saute the chicken in 1 tablespoon of olive oil (not listed) until it changes color..
- Add the carrot, potato and onion and stir-fry until they are coated with oil..
- Add 3 cups of water, soup stock cubes and bay leaf..
- Cover and bring to a boil..
- Simmer for about 10 minutes, and skim off the scum..
- Add the cabbage, simmer for a few minutes, then turn off heat..
- Scoop out some of the soup from the pot with a ladle, and mix it into the white sauce, using a whisk to thin the white sauce..
- Add white sauce to the pot and mix it in. Heat again..
- Bring it to a boil, taste, and season with herb salt or salt, and pepper..
- Your cream stew, full of vegetables, is done! It's even richer sprinkled with grated cheese..
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