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Before you jump to Asian Marinated Chicken w/ Bacon Steamed Fresh Green Beans recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active contribution. These changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.
Changing light bulbs is definitely as good an area get started on as any. Complete this for your house, not merely the kitchen. You should change your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use a lesser amount of electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than simply exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. In the kitchen is where you'll usually come across members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not restricted to the kitchen, it happens in other parts of the house also. Do an exercise if you like; check out how much electricity you can save by turning the lights off whenever you don't need them.
The kitchen alone provides you with many small ways by which energy and money can be saved. It is pretty uncomplicated to live green, all things considered. A lot of it is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to asian marinated chicken w/ bacon steamed fresh green beans recipe. To cook asian marinated chicken w/ bacon steamed fresh green beans you only need 8 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to prepare Asian Marinated Chicken w/ Bacon Steamed Fresh Green Beans:
- Prepare 2-3 of extra large chicken Breast.
- Prepare of Marinate chicken in something Flavorful and acidic. You can make your own.
- Provide of Fresh Green Beans.
- Use 4 of large Russet potatoes sliced thin rounds.
- Provide 4 of sliced of Bacon cooked and chopped up.
- Provide 1/3 cup of sweet onion.
- Take 1 cup of your favorite shredded cheese or cheeses.
- You need of For Potatoes I used kosher Salt, onion powder, garlic powder, fresh ground pepper.
Instructions to make Asian Marinated Chicken w/ Bacon Steamed Fresh Green Beans:
- Preheat oven to 425 degrees. Bake chicken one hour cover with foil the first 40 - 45 minutes.
- Before baking the chicken, sear on high heat. All four sides just until each side is brown..
- Potatoes are cleaned dried Sliced thin, dry again. Drizzle a little bit of Olive oil, dash of salt fresh ground pepper, cumin, onion powder, garlic powder and Salt..
- I used an 8 inch x 2 inch round pie pan. I placed potatoes one layer all over the pan. Sprinkle cheese, place potato layer and then cheese. Repeat until potatoes are gone. No cheese top layer yet..
- Place foil on potatoes the first 45 minutes. The last 15 minutes take off foil, sprinkle cheese generously place back in oven for 15 minutes or until cheese melts..
- Fry bacon, when bacon is almost done... add chopped sweet onion and I topped mine off with a tablespoon of fresh minced Garlic. Throw in Cleaned and trimmed green beans. Cook just until tender not mushy..
- Dessert is very healthy. Banana Oat 7 Grain Bars..
- I mixed up the recipe. I rarely follow directions..
- Preheat oven to 425 degrees. Cook for 20 minutes for chewy, a little longer for a little crunchier..
- 2 1/2 cups of any 7 Grains. Place in Blender or food processor to break down the bigger chunks..
- I added 2 heaping teaspoons of Ground flax.
- 3 heaping tablespoons of low or no sugar healthy peanut butter or almond, any of your favorite..
- 2-3 large over ripe bananas mashed, I used 4. It added a little sweetness to it. And what is a healthy bar without unsalted sunflower seeds.
- This was suppose to Cookies. You can add, chocolate chips, craisins, raisins etc. your choice or none at all..
- I chose to place my mixture in an oiled 8x6x2 inch dish. It only filled about an inch up the pan. Because there is no flour, no eggs, etc..
- Cookies bake @ 425 greased pan, or Silpat or parchment paper. 7-12 minutes. You should get about 12 cookies. I made bars, cooked 20 minutes still slightly chewy..
- These are not the type of cookies you sit and five or six. Even the big guys across from us eat one a day. So much fiber they are filling..
- Allow to cool 15 minutes. I topped one of mine with chopped strawberries and bananas. I keep this most of the time for my sweet tooth and corn flakes at breakfast..
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