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Before you jump to Pumpkin pie cheesecake overnight oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Pick water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Using them for your only source of hydration, on the other hand, is dumb. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.
There are many things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to pumpkin pie cheesecake overnight oats recipe. To make pumpkin pie cheesecake overnight oats you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Pumpkin pie cheesecake overnight oats:
- Use 1/2 cup of pumpkin puree ( canned).
- Use 1 & 1/2 tbsp of chia seeds.
- Take 1/2 cup of oats.
- Get 3/4 tsp of pumpkin pie spice.
- Use 1/2 tsp of vanilla extract.
- Provide 2 & 1/2 tbsp of cream cheese.
- Prepare 1 tbsp of honey.
- Provide 3 tbsp of greek yoghurt.
- Use 1/2 cup of almond milk.
Instructions to make Pumpkin pie cheesecake overnight oats:
- In a bowl,mix together all the ingredients until well combined..
- Cover the bowl and refrigerate overnight..
- At the time of serving add extra almond milk if thick until it reaches the desired consistency..
- Drizzle with extra honey before serving..
Its never too early to get Fall festive! Check out this easy recipe for Keto Pumpkin Pie Overnight Oats! You can find the Vanilla Dream Zero Carb Protein. Travel-friendly and autumn-ready, these overnight oats will make you feel good about eating pumpkin pie for breakfast. I also heat mine up, as I prefer it warm.
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