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Before you jump to Mom's Strawberry Jam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Be sensible when you do your grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Make sure that what you have at home is nutritious. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to mom's strawberry jam recipe. You can have mom's strawberry jam using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mom's Strawberry Jam:
- You need 2 of punnets Strawberries.
- You need 100 grams of Sugar.
- Get 2 tbsp of Lemon juice.
Instructions to make Mom's Strawberry Jam:
- Hull the strawberries and wash under cold water..
- Put the strawberries and sugar in a pot and cook over a low heat..
- When the liquid cooks out of the strawberries, raise the heat to high and skim off any scum that floats to the surface. Return the heat to low and cook for about 10 minutes..
- Turn off the heat and squeeze in the lemon juice..
- This is the same recipe made with American black cherries..
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