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You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
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There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to thanksgiving turkey and rice soup recipe. You can cook thanksgiving turkey and rice soup using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook thanksgiving turkey and rice soup:
- Take 2 can of 32oz. chicken broth.
- Take 4 tbsp of butter.
- Use 1/2 of white onion (rough chop).
- Take 2 cup of instant rice.
- Provide 2 1/2 cup of leftover shredded turkey (dark & white meat).
- You need 1 pinch of of crushed red pepper flakes (whatever amount you desire).
- Prepare 1/2 tbsp of paprika.
- You need 1 of salt and pepper to taste.
Instructions to make thanksgiving turkey and rice soup:
- Bring 2cups of chicken broth to a boil then stir in paprika and rice. Cover and remove from heat. Rice will be tender in 5-10 minutes depending on what instant rice you are cooking with..
- In a medium-large pan melt butter over medium high heat and add onions, cook until translucent. Add salt and pepper if you so desire..
- Once onions are translucent, add the remainder of the chicken broth to the pan and stir in the turkey, crushed red pepper flake (desired amount), and salt & pepper to taste. Bring to a quick boil then turn off heat..
- Cooldown for 2-5 minutes then serve soup over the rice..
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