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Before you jump to Vegan chick pea Nugget Boat #healthy #themechallenge recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something great. Fill your cabinets with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to vegan chick pea nugget boat #healthy #themechallenge recipe. To make vegan chick pea nugget boat #healthy #themechallenge you need 25 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan chick pea Nugget Boat #healthy #themechallenge:
- Provide of For Nuggets.
- Provide 1/2 cup of boiled chick pea.
- Provide 1/2 cup of oats flour.
- Provide 1/2 cup of mix of spinach and coriander leaves.
- Provide 2 Tbsp of flaxseed meal, mix with 1/2 cup water.
- Provide 1 of small radish grated.
- Provide 1 of medium size green bell pepper grated.
- Use 1 of small pc of cabbage grated.
- Take 2 Tbsp of nutritional yeast.
- You need 1/4 tsp of asafetida.
- Prepare of Salt and pepper as per your taste.
- Use 1/2 cup of bread crumbs.
- Provide of For masala chickpeas.
- Prepare 1/2 cup of boiled chickpeas.
- Take 1 tsp of punjabi chole masala (can get easily from any Asian supermarket).
- You need 1 tsp of olive oil.
- Use 1/4 tsp of asafetida.
- Use 1/4 tsp of turmeric.
- You need 1/4 tsp of red chili powder.
- Provide 1/2 tsp of cumin & coriander powder.
- Use to taste of Salt.
- Get of For plating.
- Get leaves of Few lettuces.
- Provide of Guacamole sauce.
- Provide of Tomato chutney Or choice of your sauce and dip.
Steps to make Vegan chick pea Nugget Boat #healthy #themechallenge:
- Mix everything for Nuggets except bread crumbs..
- Pulse in a food processor, just to combine everything.
- Now take boat molds,, greased with olive oil and from nuggets mixture take a spoonful and press properly in the mold to give boat shape,, prepare all the molds (if you don’t have mold, you can shape it with your hand also) and bake nugget boats in oven at 170’ C for 10 to 12 minutes or until done.
- For masala chickpeas,,, in a pan heat oil add asafetida, chickpeas and all the spices, mix well and keep aside, now make plating as shown and serve..
Ever since Jemma started eating solid foods, I've been on the hunt for easy and healthy recipes that she can easily feed herself. You could mix shredded veggies into this but this recipe is for lazy people who just need to start dipping nuggets into something delicious. If you have a bag of chickpea flour and have no idea what to do with it then this is the recipe for you! Kid friendly and adult approved, chickpea nuggets are perfectly dunkable and completely wholesome. Free from oil and all common allergens!
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