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You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your cupboards with healthy foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
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The ingredients needed to make Brad's strawberry rhubarb jam:
- Get 1 1/2 lbs of rhubarb stalk.
- You need 1 1/4 cups of water.
- Use 1/2 of flat fresh strawberries.
- Prepare 1 box of MCP pectin, yellow box.
- Use 1/4 cup of fresh lemon juice, divided.
- Get 8 1/2 cups of sugar.
- You need of Accessories.
- Take 5 pint of jars, 1-1/2 pt jar, sterilized.
- Take of New lids, sterilized rings.
Steps to make Brad's strawberry rhubarb jam:
- Cut rhubarb stalk into 1/2 inch pieces. Place in a pot with water and 1/8 cup lemon juice..
- Bring to a simmer covered. Simmer until rhubarb becomes soft..
- Crush strawberries in a mixing bowl..
- You will need 6 cups total between the simmered rhubarb, and the crushed strawberries. Including all liquid..
- Put fruit in a large saucepot. Mix in rest of lemon juice and pectin..
- Meanwhile, place canning lids in a small saucepan. Cover with water. Bring to a simmer and hold..
- Bring to a rapid boil on medium high heat. Stirring constantly..
- Slowly mix in sugar. Bring back to a rapid boil. When stirring doesn't stop the boiling, set a timer for 4 minutes. Stir constantly..
- Remove from heat and quickly pour into sterilized jars..
- Wipe rim of jars with a damp cloth.
- Immediately put on hot lids and rings. Use oven mitts. Screw rings on tightly..
- Turn upside down onto a dry towel. Let sit for 5 minutes..
- After that turn right side up. Let sit on towel until they are cooled. They will seal when they cool..
- Let set up overnight. Refrigerate after opening.
- Enjoy.
This incredible fruity and slightly tart jam is perfect as a topping for waffles, crepes, pancakes and toast! Strawberry rhubarb jam - homemade, of course, just might be the perfect wedding favor. Save this Strawberry rhubarb jam with honey and cinnamon recipe and more from Serious Eats to your own online collection at EatYourBooks.com. Strawberry rhubarb preserves are by no means innovative, but they're a classic for a reason. The bright, rosy flavor of the sweet-tart pairing is our best attempt at bottling the optimism of the season.
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