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Before you jump to Easy Turkish style casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
When you go grocery shopping, be smart about it. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to easy turkish style casserole recipe. You can have easy turkish style casserole using 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Turkish style casserole:
- Provide 1 of whole chicken or 4 chicken breasts.
- Take 200 mls of hot water from the kettle.
- Take 2-3 of large potatoes sliced.
- Provide 4 of large tomatoes.
- Get of Green peppers to garnish on top.
- Prepare of Tomato paste - 1 soup spoon.
- Take of Herbs.
- Use of Basil.
- You need of Thyme.
- Provide of Rosemary.
- Use of Cumin.
- Use of Red chilli flakes.
- Provide of Sweet paprika powder.
- You need of Black pepper.
- You need of Olive oil.
Instructions to make Easy Turkish style casserole:
- Cut whole chicken into sections or use breasts. Make scores in the chickens (small slices) so that herbs can get inside..
- In a bowl mix all the herbs evenly then add your chicken. Massage all the herbs into chickens for a good few minutes..
- Whilst your chickens are absorbing flavours, slice your tomatoes and potatoes. Leave your green peppers whole..
- Put a spoon of olive oil on a oven tray and brush it all over the base..
- Start adding your potatoes layer by layer. On top of that add your tomatoes evenly..
- In a cup or mug add 200mls of boiled water with your tomato paste and stir until tomato paste is completely melted into the liquid..
- Pre- heat your oven to 230c..
- Add your chickens evenly spread over your potatoes then sprinkle any of the leftover herbs over the potatoes and tomatoes..
- Pour the tomato mix over your chickens and make sure that it's covering your potatoes. Add more water if you need to at this stage..
- Lastly add your peppers. They will burn some but they are meant to. It adds to the flavours ! Put the oven dish at the centre of the oven and leave on 230 c for the first 20 mins. Then reduce the heat to 190c. Keep cooking until it's all cooked. Turn your chickens half way through your timing..
- Afiyet olsun! ��.
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