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Before you jump to Green Bean With Spam And Egg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to green bean with spam and egg recipe. To make green bean with spam and egg you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Green Bean With Spam And Egg:
- Prepare 1 tbsp of oil.
- Get 1 cup of small slice of spam.
- Provide 2 clove of garlic.
- You need 3 cup of green beans.
- Take 1 cup of stock.
- Provide 1/2 tsp of salt.
- Provide of SCRUMBLE EGGS.
- Provide dash of salt and pepper.
- Take 2 small of eggs.
Steps to make Green Bean With Spam And Egg:
- Break 2 eggs then season with salt and pepper then beat it and scrumble the eggs and set aside..
- With little oil pan fry the spam slice with garlic for 2 minutes then add in the green bean and stir fry for another 2 minutes.
- Add in the any stock and bring it to a simmer and cover lid for another 2 minutes then add seasoning and optional small red chili pepper and fried eggs then stir fry to mix and off heat.
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