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Before you jump to Breakfast Bar Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Water is the best drinks out there. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water intake.
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We hope you got benefit from reading it, now let's go back to breakfast bar smoothie bowl recipe. To make breakfast bar smoothie bowl you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Breakfast Bar Smoothie Bowl:
- Get of pot blueberry yoghurt (or a thick blueberry smoothie).
- Prepare of a banana, sliced.
- Get of strawberry, sliced.
- Use of granola.
- Get of Small handful blueberries.
Steps to make Breakfast Bar Smoothie Bowl:
- Spread your smoothie in the base of your bowl..
- Place your fruit and granola in lines over the smoothie/yoghurt base..
- Drizzle with maple syrup..
The result: a thicker, richer, and creamier consistency that's Try one of these amazing recipes this week and get ready to feel like you're digging into a bowl of fro-yo at the breakfast table. I would literally go outside and put my smoothies in nature and take really cool. Smoothie and juice bar in Takapuna, New Zealand. "Smoothie bowls are essentially more nutrient-dense smoothies, thick enough to eat with a spoon and often topped with fruits, nuts, seeds How about a twist on walking nachos? Set up this breakfast bar for your tailgating crowd, so everyone can build an on-the-go sweet or savory cereal snack! This smoothie bowl recipe will fuel your body with antioxidants & protein while packing a flavorful punch!
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