Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) recipe here. We also have wide variety of recipes to try.
Before you jump to Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some changes. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Keep reading for some methods to go green and save energy, largely in the kitchen.
Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. If you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. An additional way to save electricity is to keep the condenser clean, because the motor won't have to go as often.
From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living just isn't that tough. It's about being functional, more often than not.
We hope you got insight from reading it, now let's go back to stuffed zucchini (low carb, vegetarian/vegan option also) recipe. To make stuffed zucchini (low carb, vegetarian/vegan option also) you need 30 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):
- Provide of The Sauce.
- Provide 700 ml of bottle Tomato Passata.
- Use 1 Can of Chopped tomatoes.
- Get 1 of Medium Onion (finely chopped).
- Use 2 of Garlic Cloves (crushed).
- Get 1-2 of whole dried Chili.
- Prepare 1 tsp of Corriander Powder.
- Take 1 tsp of Cumin Powder.
- Take 1/2 tsp of Cayenne.
- Prepare 1 tsp of Dried Mint.
- Take 1 tsp of Ground Black Pepper.
- You need 1/2 tbs of Salt.
- Get of Zucchini Filling.
- Get 300 gms of Cauliflower (processed).
- Prepare 300 gms of Mushrooms (processed) or replace/mix with mince beef.
- Prepare 1 of Medium Tomato (finely chopped).
- Prepare 1 of Medium Onion (finely chopped).
- Take 2 of Garlic Cloves (crushed).
- Use 1 tbs of Fresh Parsley (finely chopped).
- Get 1 tbs of Fresh Corriander (finely chopped).
- Prepare 1 1/2 tbs of Pine Nuts.
- Provide 1 tbs of Dried Mint.
- Provide 2 tsp of Corriander Powder.
- Get 2 tsp of Cumin Powder.
- Take 2 tsp of Paprika Powder.
- You need 1 tsp of Ground Black Pepper.
- You need 1 tbs of salt (or to taste).
- Take of Others.
- Use 6 of Zucchinis (cored).
- Prepare of Approx 2 cups water.
Steps to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):
- For the Sauce - prepare ingredients as per ingredients list. Saute the onion (in olive oil which I accidentally left out of the ingredients list) and garlic on low for approx 5mins. Add the chili, herbs and Spices and stir. Add the tinned tomato and passata and simmer on low..
- While the sauce simmers, you can prepare the zucchini filling (I have included a pic of the meat mix version also).
- For the zucchini filling, prepare the ingredients as per the ingredients list. Mix all of the ingredients together in a bowl. In a frying pan, add a tbs or so of oil and fry the filling mixture on low, stirring regularly for approx 7mins and set aside..
- By this time, you can turn the sauce off and set aside. Take out a cup of the sauce and mix into the filling mixture..
- To core the zucchini, use whichever utensils work for you. I use a combination of a knife, teaspoon, large spoon and a tea towel (wrapped around the spoon handle) ๐. You can also half the zucchini if you are using long green Zucchinis and core out each side rather than the whole zucchini..
- Fill the cored zucchinis with the filling mixture..
- Place the sauce on the bottom of the pot. Place the zucchini in the pot standing up right. Pour in around 1-2 cups Water. Cover and simmer for approx 45mins to an hour (or bake in an oven for an hour and half)..
- Serve - I serve mine with a Greek or Coconut Yoghurt and or feta also ๐?.
Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko. Great for a Meatless Monday meal or a side Stuffed zucchini boats with peppers, chickpeas, and vegan cheese! This is a simple vegetarian weeknight dinner which is meat-free, low-carb. On a recent visit to the Lower Bucca State Forest with the state's Nature Conservation Council to document the loss of Koala habitat, Wild says he could hear trees crashing to the ground and saw signs of koala claws on felled branches. Try this loaded stuffed zucchini from Delish.com.
If you find this Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) recipe useful please share it to your friends or family, thank you and good luck.