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Before you jump to Strawberry banana beet oatmeal smoothie bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to strawberry banana beet oatmeal smoothie bowl recipe. You can have strawberry banana beet oatmeal smoothie bowl using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Strawberry banana beet oatmeal smoothie bowl:
- Provide of strawberries chopped.
- Get of beet root grated.
- Use of banana chopped.
- Prepare of black raisins.
- Provide of pumpkin seeds.
- Get of chia seeds.
- Prepare of oats.
- Use of yogurt.
- Take of chilled milk.
- Get of honey.
Instructions to make Strawberry banana beet oatmeal smoothie bowl:
- Soak the oats in yogurt along with pumpkin seeds, chia seeds & black raisins for half an hour..
- In a grinder add strawberries, banana, beet root and the soaked oats. Make a purée and add 1/2 cup of milk and honey and blend again..
- Pour into a bowl and garnish with fruits and dry fruits of your choice..
These Strawberry Banana Oatmeal Smoothies make the ultimate breakfast to-go. Not only is it healthy and gluten free, but it's delicious and ready in That's where these super fantastic strawberry banana oatmeal smoothies come in. They take a few minutes to make - pour it, drink it, breakfast is. So you ask, how to make a strawberry banana smoothie? Reserve HALF of one banana and set aside for plating.
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