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Before you jump to Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, primarily by making your cooking area more green.
Start with exchanging the lights. Do this for the entire house, not merely the kitchen. You need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more at first, but they last ten times longer, and use much less electricity. Utilizing these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to obtain the habit of turning off the lights when there is nobody in a place. The kitchen lights especially are often left on the whole day, just because the family tends to spend a lot of time there. And it's not confined to the kitchen, it goes on in other parts of the house also. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don't need them.
From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite uncomplicated to live green, all things considered. Largely, all it will take is a bit of common sense.
We hope you got insight from reading it, now let's go back to soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe. To make soya chunks & green peas masala curry (vegan soya chunks& mutter masala) you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
- Get 2 cups of soya chunks.
- Use 2 cups of green peas.
- Take 1 of tomato chopped.
- You need 2 tsp of ginger-garlic & chili paste.
- You need 1/2 tsp of turmeric powder.
- Take 1/2 Tsp of coriander powder.
- Use 1/2 tsp of Red chili powder.
- Take As per taste of Salt.
- Take Handful of Chopped coriander (leaves).
- Take 4 tsp of Oil.
- Take 1/2 tsp of cumin seeds.
Steps to make Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
- Boil 3 cups of water, add the soya chunks and leave them in the water till they soften. Drain the soya chunks. Squeeze the soya chunks to remove extra liquid, chopped tomato, make ginger, garlic & chili paste..
- In a pan, heat oil,add cumin seed, add ginger garlic, chili, paste and sauté well. Now add tomato & spices,stir and sauté for 2 minutes,now add green peas(here I use frozen peas)sauté for 2-3 minutes..
- Now add boiled & drained soya chunks,mix it well, now cover it with lid, cook it for 5-7 minutes until soya chunks and green peas are cooked well..now add 1 cup water, cover it and cook again 5-7 minutes on low flame..
- Garnish with coriander leaves, enjoy masala soya & mutter curry with chapati & salad..
Soya chunks are made from soy beans and they work well as meat substitutes. These come in the form of regular chunks, mini chunks and granules, and can be used in many ways. The nutritional value is similar to meat in some areas and different in others. Health Benefits of Soya Chunks: Soya chunks are meat substitute i.e. even vegetarians can have them for consuming a good amount of protein. Soya chunks are obtained from soybeans at the time of extraction of soya-bean oil.
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