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Before you jump to Nasi Goreng recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to nasi goreng recipe. You can cook nasi goreng using 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Nasi Goreng:
- Provide of For the spice paste :.
- You need of garlic cloves, peeled.
- Take of shallots, peeled.
- Prepare of bird eye chilies.
- You need of salt.
- Take of shrimp paste (optional).
- Provide of For the stir fry :.
- Prepare of Cooked long grain rice (this must be cold).
- Provide of vegetable oil plus extra for frying the eggs.
- Prepare of chicken breasts, cut into a dice.
- Use of beaten eggs.
- You need of chicken powder.
- Provide of sweet soy sauce.
- Get of For the garnish :.
- Take of cucumber, slices.
- You need of Cherry tomatoes, cut in a half.
- Provide of spring onion, roughly chopped.
- Provide of fried eggs.
- Take of crispy shallots.
- Prepare of prawn crackers.
Instructions to make Nasi Goreng:
- Cook the long grain rice. Let it cool and and put aside..
- For the spice paste, blend all of the spice ingredients together using mortar and pestle or chopper or food processor. Set aside..
- For the stir fry, heat the oil in a wok over a high heat until shimmering hot then add the beaten eggs, make it like a scramble eggs and set aside. Using the remaining oil in the wok, add the chicken and fry for a minute or so, then add the spice paste and the scramble eggs and stir well, cooking for 4-5 minutes..
- Add the cooked rice and stir until its all been incorporated. Season with sweet soy sauce and chicken stock powder, to taste..
- Heat a little of oil in frying pan over a medium heat and fry the egg and cooked to your liking..
- To serve, put the rice in a plate, place the cucumber, tomatoes and crackers on the side of the rice, then place the egg on top, sprinkle with chopped spring onion and crispy shallots..
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