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Before you jump to Turkey Croquettes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Choose water over other products. Soda and coffee, when ingested in small amounts, aren't that bad. Using them for your sole source of hydration, conversely, is dumb. Having water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to turkey croquettes recipe. You can have turkey croquettes using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Turkey Croquettes:
- Take 1 pound of ground turkey or minced leftover cooked turkey.
- Use 1/2 cup of breadcrumbs.
- You need 1/4 cup of finely minced celery.
- Get 1 tablespoons of dried onion (rehydrated).
- Use 1/2 can of carrots finely minced.
- Use 1 tablespoon of parsley.
- Get 1/2 tsp. of pepper.
- Provide 1/4 tsp. of salt (if desired).
- Prepare 1/4 tsp. of garlic powder.
- Use 2 of egg whites or 1/3 cup egg substitute.
- Use 1/2 cup of breadcrumbs for coating.
- Take of Pure olive oil for frying.
Instructions to make Turkey Croquettes:
- Combine all ingedients (except oil and the 1/2 cup breadcrumbs used for coating) in a large bowl. Mix well. Make sure to rehydrate the onions before adding to mixture..
- Scoop out 1/3 cup portions, make a ball then press them down onto the rest of the breadcrumbs to make a small thick patty. Place aside..
- Preheat oven to 400 degress. Heat oil in a sauté pan. Brown each croquette on both sides cooking through, drain on paper towels and set aside..
- Place browned croquettes on a cookie sheet or pan and bake for another 15 minutes or so. This will crisp them up and put a nice crust on them while you make your side dish or gravy..
- Serve covered with your favorite packaged or canned turkey gravy or even country gravy..
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