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Before you jump to Spicy Vegan Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to spicy vegan fried rice recipe. You can cook spicy vegan fried rice using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Spicy Vegan Fried Rice:
- Take 2 cup of cooked white rice.
- Use 1 cup of spring onion.
- You need 2 tbsp of light soy sauce.
- Use 1 1/2 tbsp of oil.
- Use 1 dash of pepper.
- Get of SPICY PASTE.
- Take 1 tbsp of thumbs size ginger.
- Take 6 tbsp of shallot.
- Use 3 small of deseeded red chili.
Instructions to make Spicy Vegan Fried Rice:
- pound spicy paste and set aside.
- in pan with oil brown spicy paste till fragrant then add light soy sauce.
- add cooked rice mix well continue frying for another 1 minute in low heat.
- add spring onion and dash of pepper mix well and off heat.
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