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Before you jump to Asian Chicken over Jasmine Rice and Baby Bok Choy recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.
Probably the food just isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, but that is definitely not true. You get the maximum energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes by using heat, use the cool dry or air dry options to increase the money you save.
From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living just isn't that difficult. A lot of it truly is simply using common sense.
We hope you got benefit from reading it, now let's go back to asian chicken over jasmine rice and baby bok choy recipe. To cook asian chicken over jasmine rice and baby bok choy you only need 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Asian Chicken over Jasmine Rice and Baby Bok Choy:
- You need of Chicken.
- You need of Chicken 3-4 boneless, skinless chicekn.
- Take of Eggs: 3 eggs- whisked.
- Use of Cornstarch: 1/3 cup of CS.
- Use of Flour: 1/3 cup of Flour.
- You need of Oil for frying.
- Get of Sauce.
- Provide of Orang juice: 1 cup orange juice.
- Provide of Sugar: 1/2 cup of sugar.
- Prepare of Rice Vinegar/ white vinegar: 2 tablespoons of RV or WV.
- You need of Soy Sauce: 2 tablespoons of soy sauce.
- Prepare of Ginger: 1/4 teaspoon ginger.
- Take of Garlic Powder: 1/4 teaspoon of garlic powder or garlic cloves.
- You need of Red pepper flakes: 1/2 teaspoon red chilli flakes.
- You need of Orange Zest from 1 orange.
- Use of Corn starch: 1 tablespoon of corn starch.
- You need of Garnish.
- Take of Green Onions.
- Use of Orange Zest.
- Get of Baby Bok Choy.
Steps to make Asian Chicken over Jasmine Rice and Baby Bok Choy:
- Sauce: In a medium pot, add the OJ, sugar, vinegar, soy sauce, ginger, garlic, and red pepper chili flakes. This should take about 3-5 minutes.
- In a separate bowl. Mix and whisk the cornstarch with 2 Tablespoons of water to form a paste. Then add to orange sauce and whisk together. Cook for about 5-7 minutes, until the mixture begins to thicken. Once the sauce is thickened, remove heat and then add orange zest..
- To make chicken: Place flour and cornstarch in a shallow dish. Add salt if needed.
- Break and whisk the eggs in a separate dish..
- Dip chicken pieces in the mixture of egg and then flour mixture..
- In a medium pan with oil cook the chicken until golden brown. If greasy place chicken in paper towel. DO not cook chicken with orange sauce (will cause it to be gooey). Pour orange sauce on chicken and garnish chicken with orange zest and green onion. Use the leftover sauce on rice..
- Toss chicken with orange sauce. You may reserve some of the sauce to place on rice. Serve it with a sprinkling of green onion and orange zest, if so desired..
- Baby Bok Choy: wash and dry, then place BBC in medium pan with olive oil with lid until soft and roasted. Removed lip until seared on both sides..
Chopped bok choy can substitute for whole baby bok choy. Jasmine rice has a pleasant aroma that underscores the other. Asian Chicken over Jasmine Rice and Baby Bok Choy. Asian jasmine rice is cooked with sauteed bok choy in chicken broth for a delicious and easy rice side dish. Melt butter in a deep wok or wide pot over medium heat.
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