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Before you jump to Mango Sago Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to mango sago pudding recipe. You can have mango sago pudding using 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Mango Sago Pudding:
- Prepare 1 of Ripe mango large size.
- Provide 1/2 cup of Mango juice.
- Provide 1/4 cup of Sago/Sabudana/ Tapioca.
- Get 1/2 cup of evaporated milk or.
- Take 1/2 cup of condensed milk.
- Use 3-4 tablespoons of Sugar or as per the taste.
- Provide For of garnishing.
- Prepare 2 tablespoons of mango chunks.
- You need 2 of Mint sprig.
Steps to make Mango Sago Pudding:
- Soak the sago in water for 2 hours and drain..
- In a saucepan of boiling water add the sago and sugar and cook, stirring the sago over medium-high heat..
- When the sago becomes partially cooked (translucent) turn the heat off..
- Peel and chop the mangoes and reserve 2 tablespoons of finely chopped mango pieces for garnish..
- Blend rest of the mango pieces with evaporated milk and sugar to make smooth paste..
- The amount of sugar can be adjusted according to the sweetness of the mangoes..
- Add the mango juice and mix well. Now add the sago to the prepared mango mixture and mix well..
- For serving Pour a teaspoon of mango smoothie in bowls or small glasses, add prepared sago pudding..
- Top with Mango chunks and mint sprig..
- Now refrigerate for 2 hours until cool. Serve chilled with lots of love..
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