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We hope you got insight from reading it, now let's go back to non-fried tofu minced katsu recipe. You can cook non-fried tofu minced katsu using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Non-Fried Tofu Minced Katsu:
- You need 70 grams of Chicken tenders.
- Take 250 grams of Tofu.
- Get 1 of Shiitake mushroom.
- Get 10 of pieces Dried wheat gluten (Fu).
- Take 2 tbsp of â—?Katakuriko.
- Get 3 of drops â—?Soy sauce.
- Take 1 tbsp of â—?Cooking sake.
- You need 1 dash of â—?Salt.
- Prepare 1 pinch of â—?Black pepper.
- You need 1 of Olive oil.
- Provide 2 tbsp of Cooking sake.
- Get 2 tbsp of Flour.
- Get 1 of Egg.
- Provide 1 of Panko.
Instructions to make Non-Fried Tofu Minced Katsu:
- Microwave the tofu for 1 minute, add the warmed tofu, finely chopped shiitake mushrooms, chicken tenders, grated wheat gluten, and • flavoring ingredients together in a bowl..
- Add the meat mixture from step 1 in a pan coated with olive oil after rolling them up into bite-sized portions, add Japanese sake, and steam cook..
- Once one side has browned a bit, flip over, and transfer to a plate after they have cooked through..
- The meat mixture up to this point is the same as "Diet No-Fry Tofu Sweet N' Spicy Meatballs", so you can use half to make these. https://cookpad.com/us/recipes/144297-non-fried-sweet-sour-tofu-meatballs-for-your-diet.
- Cover with flour, whisked egg, and panko, cook in a pan coated with olive oil, and take them out onto plates after they have turned golden brown..
- Garnish with soy sauce, lemon, or ketchup, and it is done ..
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