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We hope you got insight from reading it, now let's go back to egyptian/lebanese okra (bamia) vegan/vegetarian recipe. To make egyptian/lebanese okra (bamia) vegan/vegetarian you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Prepare 400 gms of Okra.
- You need 500 mls of Vegetable Stock.
- You need 350 mls of Passata.
- Prepare 1 of Medium Onion (finely chopped).
- Provide 2 of Garlic Cloves (crushed).
- Use 1 of Lemon (juiced).
- Provide 2 tbs of Olive Oil.
- Prepare of The Spices.
- Get 2 of Bay Leaves.
- You need 2 tsp of Ground Cumin.
- Use 2 tsp of Ground Corriander.
- Take 1/2 tsp of Cayenne Powder.
- Take 1 of dried Chili.
- You need to taste of Salt & Pepper.
Steps to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Saute Onion and Garlic (Approx 10mins).
- Add Spices and fry until fragrant (Approx 2mins).
- Add Okra and stir (Approx 2mins).
- Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins.
- Add lemon juice, stir and serve.
I wanted to post my recipe, but found yours, which is identical. This is the way my Egyptian grandmother made hers - and it is the best! Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I really love OKRA and this is my own recipe for this famous Lebanese dish or Arabian Okra Stew or Bamia.
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