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You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Drink water, not alternative drinks. Having a soda or cup of coffee once in awhile won't hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend entirely on water consumption.
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We hope you got benefit from reading it, now let's go back to strawberry & raspberry jam recipe. You can have strawberry & raspberry jam using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Strawberry & Raspberry Jam:
- Get 500 g of raspberries.
- Prepare 500 g of strawberries.
- Take of Juice of 1 lemon.
- Provide 1 kg of jam sugar.
- Prepare 1 knob of butter.
Steps to make Strawberry & Raspberry Jam:
- Put a saucer in the freezer. Add half of each of the berries to the saucepan and add the lemon juice. Using a potato masher, mash the berries to a pulp, cook gently for around 5 minutes. Strain the berries in a sieve over a bowl, make sure to work all of the pulp through the sieve so only seeds remain..
- Tip the juice and pulp back into the sauce pan and add the sugar, stir to dissolve, then add the remaining fruit and a knob of butter. Bring to the boil and boil rapidly for 5 minutes..
- Get out the chilled saucer from the freezer and drop a bit of jam onto it, wait a couple of seconds and then push your finger through it, you’re looking to see if it wrinkles and starts to look like jam, if it does, keeping boiling the mixture and keep trying the saucer method every 2 minutes. (I find it easier to put a few saucers in the freezer at the start.).
Strawberry definition: A strawberry is a small red fruit which is soft and juicy and has tiny yellow seeds on. Meaning, pronunciation, translations and examples. strawberry [ˈstrÉ”:bÉ™rɪ]СущеÑ?твительное. strawberry / strawberries. Any of various low-growing plants of the genus Fragaria of. What's New and Beneficial About Strawberries. Recent studies have examined the total antioxidant capacity (TAC) of strawberries, not only in comparison with other fruits, but also in comparison with.
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