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Before you jump to Mango jam recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to mango jam recipe. You can have mango jam using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Mango jam:
- Prepare 4 of raw mango wash and peeled and cut into small pieces.
- Take 1 glass or more of water just to dip the mango.
- Take Pinch of salt.
- Get equal as the quantity of pulp of Sugar.
- Get 1 cup each of pulp, sugar.
- Prepare A pinch of yellow food colour it is optional.
Steps to make Mango jam:
- Wash and peeled mango and cut into cubes and add water just to dip the mango and boil till tender.
- Now cool it and blend in the mixy by two portions and make a smooth paste. Measure the pulp if 2/1/2 then dries up water by cooking till seems two cups or little thicken.
- Now take nonstick wok add all paste and continue stirring till little thick now add sugar and continue stirring so sugar will not to check or burn or stick to the pan after seems like jam then turn off the gas.
- Note it should be little loose after cooling it will be thick test. Pour little on plate a the turn downward if does water separated it means correct for jam. Cool it and enjoy with bread and Parantha children like with chappatti and Parantha store in containers and keep it fridge for 2 weeks..
Healthier Mango Jam Recipe with added natural pectin, no artificial sugar pectin. With setting tips on how to make mango jam from scratch and tips on how to succeed making homemade jam every time. We are Mango Jam Big Band! A Brisbane-based community band for musicians with a love for Jazz, Swing, Blues, Latin. Red mango tropical jam strawberry mango jam fruit jam. ··· Mango Jam This mango jam is made from the Totapuri mango from India.
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