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Before you jump to Buffalo-Coconut Tenders w/ Cucumber-Honey Yogurt Dip recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone's active participation. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going more green.
Even though it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. If you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. When compared with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. You get the greatest energy savings by totally loading the dishwasher before commencing a wash cycle. Don't dry the dishes with heat, make use of the cool dry or air dry options to increase the money you save.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is not really that tough. It's related to being functional, more often than not.
We hope you got benefit from reading it, now let's go back to buffalo-coconut tenders w/ cucumber-honey yogurt dip recipe. To make buffalo-coconut tenders w/ cucumber-honey yogurt dip you need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Buffalo-Coconut Tenders w/ Cucumber-Honey Yogurt Dip:
- Take 3 of chicken tenders.
- Prepare 3/4 C of french fried onions.
- Take 1/2 C of shredded coconut.
- Get 1/2 C of buffalo sauce.
- Get 1/2 C of flour.
- Provide 1/4 C of milk.
- Use 2 of eggs.
- Take 3/4 C of Greek yogurt.
- Get 1/3 of cucumber; grated.
- Use 1 T of honey.
- You need 1 t of ground jalapeño powder.
- Get 1 T of cilantro; chiffonade.
- Use 1 of lime; zested & juiced.
- You need of kosher salt and black pepper; as needed.
Instructions to make Buffalo-Coconut Tenders w/ Cucumber-Honey Yogurt Dip:
- Marinate tenders in buffalo sauce for 1-3 days. Discard marinade..
- Set up 3 step breading station. First bowl flour, second bowl eggs and milk briefly whisked together, and third is fried onion and shredded coconut mixture. Smash the onions a little bit with your hands before mixing with shredded coconut. Add salt and pepper to the onion mixture..
- Dredge each tender in flour with your left hand and shake off excess. With your right hand, dip and completely cover tenders with egg wash. With your left hand (dry hand), coat each tender in onion mixture. Tip: For breading to adhere better you could re-dip the breaded tenders in egg wash amd again in onion mixture, or freeze tenders before frying, like mozzarella sticks..
- Bake at 350° for approximately 25 minutes or until thermometer reaches 165°. Flip halfway during cooking. Alternatively, fry at 350° for approximately 5-7 minutes or until thermometer reaches 165°.
- Squeeze cucumber to remove excess water which would ruin consistency of dip upon sitting. Whisk together yogurt, lime juice and zest, honey, jalapeño powder, and cucumber. Add a pinch of salt..
- Variations; Coconut extract or milk, grated asiago/parmigiano reggiano/gruyere/romano/parmesean, breadcrumbs, butter, ranch, bleu cheese, rum, vodka, brandy, beer, wine, bourbon, thyme, coriander, creme fraiche, basil, parsely, ginger, rosemary, lemon, horseradish, vinegar, celery seed, fennel seed, shallots, habanero, paprika, tamarind, soy, worchestershire, lemongrass, cumin, mirin, rice vinegar, ponzu, hoisin, oregano, mexican oregano, chile powder, cayenne, dried ranch seasoning, applewood seasoning, bacon, pancetta, chives, scallions,.
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