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Before you jump to Smoothie in A Bowl recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, generally in the kitchen.
While it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. Especially if you ensure that the dishwasher is full previous to starting a cycle. Preserve even more money by air drying and also cool drying your dishes rather than heat drying them.
From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is definitely something we can all do, without difficulty. A lot of it truly is basically using common sense.
We hope you got benefit from reading it, now let's go back to smoothie in a bowl recipe. To make smoothie in a bowl you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Smoothie in A Bowl:
- Provide of purple lettuce.
- Get of green lettuce.
- Use of ripe bananas.
- Use of mangosteen.
- You need of milk.
- You need of Kiwi, Banana & Crushed Graham Crackers [Toppings].
Steps to make Smoothie in A Bowl:
- Clean and wash the lettuce.
- Pour all the ingredients into a blender.
- Blend it!.
- Serve and Enjoy!.
To make your smoothie bowl a really nutritious and balanced meal that's packed with vitamins, minerals and macro-nutrients that will keep you feeling full and energized, you'll want to make it a Foundational Five Nourish Meal. This smoothie bowl has a surprising secret ingredient: cauliflower! Believe it or not, frozen cauliflower is practically tasteless and adds tons of fiber and vitamins C and K to the dish. The berries in this smoothie bowl come loaded with heart-healthy antioxidants. MCT oil boosts both flavor and satiety.
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