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Before you jump to Dragon Fruit Smoothie Bowls recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.
Remember when the only people who cared about the environment were tree huggers and hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen is a good starting point saving energy by going much more green.
Begin with exchanging the bulbs. This will probably go beyond the kitchen, nevertheless that is okay. The typical light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Using these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to obtain the practice of turning off the lights when there is nobody in a area. In the kitchen is where you'll usually discover members of a family, and often the lights may not be turned off until the last person goes to bed. And it's not confined to the kitchen, it happens in other parts of the house also. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off as soon as you don't need them.
The kitchen alone provides you with many small methods by which energy and money can be saved. Natural living is actually something we can all perform, without difficulty. Mostly, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let's go back to dragon fruit smoothie bowls recipe. To make dragon fruit smoothie bowls you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Dragon Fruit Smoothie Bowls:
- Get of For the smoothie bowl:.
- Provide of frozen blueberries.
- Provide of frozen raspberries.
- Take of frozen dragon fruit (I used the brand creative gourmet).
- Get of milk of choice.
- You need of large banana.
- Prepare of For the toppings:.
- Get of Use any desired toppings (go to top of page to see the topping I used).
Instructions to make Dragon Fruit Smoothie Bowls:
- Gather all ingredients..
- In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana..
- Continue processing until the mixture becomes smooth and a think consistency..
- Add more milk if needed. if the mixture is too runny then add some more frozen fruit..
- Pour into 2 medium sized bowls and top with the toppings of your choice..
- Enjoy!!.
This Dragon Fruit Smoothie Bowl recipe uses pitaya, or dragon fruit, for a delicious bowl that packs health benefits. You'll have to experience that answer first hand when making this Dragon Fruit Smoothie Bowl that's loaded with fiber, antioxidants, healthy fats, and protein (lots of options here!). This Tropical Dragonfruit Pitaya Smoothie Bowl is the best way to start your day. Basically, the only difference is that a bowl uses less liquid so it's firmer and can be eaten with a spoon. The best part is that you can top it off with all sorts of toppings from fresh fruit to coconut flakes to nuts to chia seeds.
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