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Before you jump to Ground Turkey, Leftover Rice & Eggs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You want your body to be powerful too.
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The ingredients needed to prepare Ground Turkey, Leftover Rice & Eggs:
- You need of bit of butter.
- Get of some ham.
- Provide of chopped onions.
- Use of ground turkey.
- Take of leftover rice.
- Take 2 of eggs.
- Get of adobo (or any seasoning).
Steps to make Ground Turkey, Leftover Rice & Eggs:
- Put the ham and onion in the pan. You can cook it with butter or oil. (I used butter cause I like it more.).
- When the onion gets a bit of color, add the ground turkey..
- After the ground turkey is no longer pink, add the leftover rice..
- Crack the two eggs on top of it..
- Sprinkle a bit of seasoning. (I like adobo.).
- Stir until the eggs are all cooked and mixed with the rice..
In addition to being a low-carb meal with cauliflower "rice," this recipe is also great as leftovers, which is why it's a great option to take to work. Leftover Turkey Rice Casserole is a tasty way to use up Thanksgiving leftovers! It's easy, satisfying & going to be your favorite leftover turkey recipe! Leftovers means Turkey Corn Chowder; Cranberry Turkey Quesadillas; Cheesy Potato Waffles; and this Turkey and Wild Rice. How to Make Creamy Leftover Turkey Wild Rice Soup.
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