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Before you jump to Mackerel roasted in tomato sauce recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. These changes need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going a lot more green.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. One more way to save electricity is to keep the condenser clean, because the motor won't have to operate as often.
The kitchen on its own provides you with many small methods by which energy and money can be saved. Green living is actually something we can all do, without difficulty. It's related to being functional, more often than not.
We hope you got benefit from reading it, now let's go back to mackerel roasted in tomato sauce recipe. You can cook mackerel roasted in tomato sauce using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Mackerel roasted in tomato sauce:
- Use 1 tbs of tomato paste.
- Get 1/4 cup of crashed tomato.
- Use 1/2 tsp of rosemary.
- You need to taste of Salt.
- Provide to taste of Pepper.
- Use 1/2 of lemon sliced.
- Prepare 1/2 of orange sliced.
Instructions to make Mackerel roasted in tomato sauce:
- Sorry forgot to take pictures: preheat oven to 350*f.
- In a small bowl ad the crashed tomato and paste and stir I also like to add some orange juice from the left over orange.
- Now put the fish on a lightly greased pan and add the tomato slurry to the fish.
- Now add the salt and pepper and place on top the rosemary,lemon and orange slices and put in the oven for about 20-25 minutes.
- Enjoy (καλή ÏŒÏ?εξη).
This is a home made dish of spicy mackerel fish in tomato sauce. We have used Ayam Brand canned Mackerel here. Best served with rice or bread. Is the tomato sauce healthy by itself? (self. Related Searches: Tomato Sauce, Tomato Paste Drum, Canned Tomato Sauce, Canned Mackerel Tomato Sauce, Canned Sardine Tomato Sauce Canned Sardine / mackerel in tomato sauce Kosmoza Co., Ltd. is a global exporter of Thai food products.
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