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The ingredients needed to prepare Eggplant cauliflower casserole, low carb:
- Provide of I. Batter:.
- Take of baking powder.
- Get of extra sharp cheddar cheese, shredded.
- Take of large eggs.
- Get of sour cream.
- Get of salt.
- Provide of honey.
- Provide of II. Cauliflower Eggplant:.
- Take of large aubergine eggplant, peeled and cubed.
- Get of medium head of cauliflower.
- Provide of ground turmeric.
- Get of salt.
- Get of granulated garlic powder.
- Use of paprika.
- You need of butter.
- Prepare of cayenne pepper.
- You need of chopped green onions, thinly sliced.
Steps to make Eggplant cauliflower casserole, low carb:
- Preheat oven 400° Fahrenheit.
- Melt the butter in a deep pan thats oven safe.
- Peel and cub the eggplant add to a bowl.
- Chop the cauliflower into same sized pieces as eggplant add to the bowl..
- When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly..
- When most of butter is absorbed add the green onions.
- While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together..
- It will rise.
- Pour the batter over the egglant and cauliflower after the onions are tender.
- Mix it well incorporating everything together. Bake 25 minutes or until done.
- Serve I hope you enjoy!.
It's super easy to prepare and the result is super delicious. If you're looking for satisfaction, give this superlative cheesy low-carb dish a try! Low Carb Eggplant Fritters Step Away From The Carbs. Low-Carb Eggplant Parmesan Casserole In Erika's Kitchen. The combination of eggplant, tomato sauce This healthy low carb eggplant lasagna recipe without noodles is quick and easy to make.
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